Give us few words about you

After you submit this form you will be redirected to offer

Invalid email address
We promise not to spam you. You can unsubscribe at any time.

Wow – it’s been a CRAZY week around here!  So busy that I didn’t realize until tonight that I hadn’t updated my blog in a while.

We finished the Whole30!  Yay!  I will admit to cheating about 12 hours before the program ended 😥… Lucia, however, finished strong.  I am so proud of her!!!

I won’t bother listing what I ate, since it is pretty much the same as other days.  I am listing below the few things that were new, and if they have recipes, I’ve linked them.

So all in all, it was a good experience.  We had some good results:  I lost 10 pounds, Lu lost 8.  We each lost inches around the stomach/hips.  Dennis also lost some weight, but he had to travel throughout the program and wasn’t able to be as focused on it as we were.
I definitely think that I will do it again at some point, but more importantly, I really enjoyed how good I felt on it.  I have tried a few pieces of candy over the last day or two and man, it hit me like a ton of bricks (and not in a good way).  
We are slowly easing back into the real world.  We need to phase in some foods to see how/if we have reactions to them.  We are trying gluten-free grains first.  Once we see how those go, we’ll move on to the other areas:  Dairy, normal grains, legumes…  I’ll keep things updated here on the next few days!
Thanks for following… I’m excited to see where this goes!  I definitely will be focusing on healthier eating and cooking going forward.

This div height required for enabling the sticky sidebar

Pin It on Pinterest

Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views : Ad Clicks : Ad Views :