So all in all, it was a good experience. We had some good results: I lost 10 pounds, Lu lost 8. We each lost inches around the stomach/hips. Dennis also lost some weight, but he had to travel throughout the program and wasn’t able to be as focused on it as we were.
I definitely think that I will do it again at some point, but more importantly, I really enjoyed how good I felt on it. I have tried a few pieces of candy over the last day or two and man, it hit me like a ton of bricks (and not in a good way).
We are slowly easing back into the real world. We need to phase in some foods to see how/if we have reactions to them. We are trying gluten-free grains first. Once we see how those go, we’ll move on to the other areas: Dairy, normal grains, legumes… I’ll keep things updated here on the next few days!
Thanks for following… I’m excited to see where this goes! I definitely will be focusing on healthier eating and cooking going forward.