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Hi SoS readers! I’m Theodora from Losing Weight in the City, and I’m guest posting for my girl Heather while she snuggles with her new little one. We first met when we roomed together at the Healthy Living Summit a few years ago, and Heather’s been one of my favorite blog friends ever since, so I’m happy to be posting here.

I may not be a Registered Dietitian like Heather or a personal trainer…

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